It’s time to try a different approach.
ADHD is a Gift with Difficulties
Feeling Burnt Out Despite Being a High Achiever? You're Not Alone
You’re a powerhouse. A high-performing professional with incredible potential. You wow your colleagues with last-minute project turnarounds and impress your boss with innovative solutions. Your sharp, laser-focused mind absorbs information at lightning speed. In a crisis, you're the first person people call. You excel at everything you set your mind to.
But lately, things feel… off.
You're making simple mistakes at work. Everyday tasks feel overwhelming. You’re more irritable, drained, and emotionally exhausted than ever before. You keep thinking if you just “push through,” things will improve—but they don’t. Every fix you try seems temporary, and soon enough, you’re back to feeling stuck, unmotivated, and wondering:
What’s wrong with me? Where did my motivation go? Will I ever get my energy back?
Here's the good news: yes, it gets better.
A Different Kind of Therapy
Generic ADHD Advice Doesn’t Work—Here’s Why Personalized Strategies Matter
Too often, people with ADHD are given one-size-fits-all solutions that fall flat. Not because the advice is inherently bad—but because it overlooks how ADHD brains truly function. ADHD isn’t just about distraction or lack of focus. It’s a completely different way of thinking, feeling, and processing the world.
When these core neurological differences are fully understood, real progress becomes possible. You stop merely coping with ADHD—and start thriving.
That’s why individualized ADHD therapy and coaching are so powerful. Every ADHD brain is unique. Personalized sessions help you explore how your mind works, uncover strengths, and develop tools that align with how you naturally think and operate.
Therapy for ADHD, Backed by Clinical Expertise and Lived Experience
As a licensed clinical social worker (LCSW) with over 7 years of professional therapy experience—and more than 35 years of lived experience with ADHD—I bring a unique perspective to our work together. I combine evidence-based therapeutic strategies with personal insight to offer both practical tools and deep empathy for the challenges you face.
I became an ADHD therapist because I’m passionate about helping others recognize their strengths, unlock their potential, and live with purpose. Whether you’re newly diagnosed or have been navigating ADHD for years, I’m here to support you with compassionate, customized care.