ADHD Therapy for High-Achieving Women | Stop the Cycle of Burnout.

Build focus, reduce overwhelm, and thrive at work and home with therapy designed for adults with ADHD


”With Chrissie’s help, I was able to overcome obstacles and enjoy my life again.”

Led by Chrissie Raffensperger, licensed therapist and adult with ADHD — real strategies that work.

Transparent Investment & Fees

Insurance Accepted Through Headway

I accept select insurance plans through Headway. If you have insurance, you can check your coverage and schedule directly through my Headway profile.

Out-of-Network Benefits
If I am out-of-network with your insurance, I can provide a detailed superbill that you can submit to your insurance company for possible reimbursement.

Private Pay: $120 / 60-Minute Session

Do any of these feel familiar?

  • Missed deadlines, forgotten tasks, and constant overwhelm

  • Tried “just try harder” advice but nothing sticks

  • Feeling scattered, exhausted, and frustrated at work or home

If this feels familiar, you’re in the right place

Why I’m Different.

  • I’m a licensed therapist and adult with ADHD — I get it.

  • I specialize in helping high achieving, professional women create practical strategies that last.

  • 100% virtual sessions available across Pennsylvania for flexibility.

  • Therapy designed for adults who want results, not quick fixes.

Chrissie helped me at a particularly low point in my life when no one else would. I’d tried traditional therapy and countless self-help materials—all futile.
Her no-nonsense approach was refreshing and helped me see aspects of myself I was entirely blind to. With her support, I was able to overcome them and finally enjoy my life again.
I would not hesitate to recommend her services to anyone, especially those who feel they’ve been failed by the system before.

An older woman with long gray hair smiling while looking at her smartphone in a home office with a wooden table, laptop, notebooks, a glass of water, a water bottle, a pen, and a black desk lamp amid bookshelves and green plants.

This isn’t about trying harder. It’s about finding what works for you

How It Works

Reach out

Check your insurance and schedule through Headway, or schedule a free consultation if you'd like to talk first.

Tailored therapy session

Strategies that work with your brain, not against it.

See results in work & life

Gain confidence, finish projects, and feel in control.

Serving adults across Pennsylvania— 100% virtual sessions from Philadelphia to Harrisburg to Pittsburgh and beyond.

Common Questions

Are you Ready for Something Different?